I am excited to announce today the Official Launch of my Holly Madison Diet on @eDiets. My diet is safe for pregnant and nursing moms and those looking to lose weight! Meals, recipes, built-in nutrition and fitness trackers! This has been my secret on how I stayed healthy during pregnancy and post pregnancy. www.HollyMadisondiet.com
Dirty Dozen cheat sheet! A friend of mine sent me this super cute dirty dozen checklist. What is the dirty dozen? It’s the 12 fruits and vegetables that are the first priority when choosing which things to buy organic. The ones not on the list retain less pesticide residue. Most grocery stores don’t carry all organic produce, and it can get expensive, so if you are in to eating organic it’s important to choose carefully!
I’ve been looking for a new healthy “pumpkin pie” smoothie for the fall season, and this one I found on HERE looks the best! I’m going to try almond milk or coconut yogurt instead of Greek yogurt, though.
Today I made healthy buckwheat Mickey waffles with coconut nectar instead of maple syrup-it’s better for you and you get to like the taste really fast.
Have you ever eaten something you shouldn’t because it just seemed too special to pass up? That’s how I feel about all the delicious looking pastries in the boulangeries in Europe. So I just took pictures instead when faced with an irresistible looking pastry. It’s kind of satisfying. Try it next time!